Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1lmichele
#PZP #StL #PSG
34 🔥
Beat christyb74
VS
christyb74
Arlington, TN
6
Beat 1lmichele
Workouts
Previous Workouts
Tuesday 10/13/20 @ 12:52 AM
✅
192
kj
89
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 7:36 PM
173
kj
94
rpm
34
%
16
mph
Saturday 9/26/20 @ 6:54 PM
✅
402
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 7:13 PM
380
kj
90
rpm
37
%
17
mph
Friday 1/3/20 @ 10:54 PM
✅
201
kj
95
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 9:57 PM
168
kj
92
rpm
34
%
16
mph
Saturday 9/12/20 @ 8:14 PM
✅
311
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 3:43 PM
303
kj
88
rpm
37
%
17
mph
Saturday 9/5/20 @ 7:42 PM
✅
404
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 6:21 PM
377
kj
86
rpm
38
%
17
mph
Saturday 2/29/20 @ 3:49 PM
✅
424
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 6:54 PM
365
kj
84
rpm
38
%
16
mph
Monday 4/13/20 @ 6:50 PM
✅
344
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 10:50 PM
297
kj
85
rpm
39
%
17
mph
Friday 3/29/19 @ 8:10 PM
✅
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 10:16 PM
294
kj
82
rpm
39
%
17
mph
Wednesday 4/17/19 @ 11:41 AM
✅
344
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/14/19 @ 10:2 PM
318
kj
87
rpm
38
%
17
mph
Sunday 3/24/19 @ 10:51 PM
✅
429
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 10:34 PM
344
kj
83
rpm
37
%
16
mph
Previous Workouts
1lmichele
#PZP #StL #PSG
34 🔥
Beat christyb74
VS
christyb74
Arlington, TN
6
Beat 1lmichele
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Tuesday 10/13/20
173
kj
Monday 7/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 9/26/20
380
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Friday 1/3/20
168
kj
Sunday 1/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Saturday 9/12/20
303
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Saturday 9/5/20
377
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Saturday 2/29/20
365
kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 4/13/20
297
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Friday 3/29/19
294
kj
Wednesday 3/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Wednesday 4/17/19
318
kj
Sunday 4/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Sunday 3/24/19
344
kj
Thursday 3/21/19
Previous Workouts