Shake and Bake
Workouts
Sunday 3/28/21 @ 6:51 PM
✅
123kj
82rpm
38%
16mph
Wednesday 3/17/21 @ 12:0 PM
85kj
51rpm
46%
14mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
255kj
74rpm
47%
19mph
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Friday 4/12/19 @ 12:21 PM
✅
367kj
81rpm
43%
18mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Tuesday 10/30/18 @ 12:49 PM
✅
367kj
76rpm
44%
18mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Friday 4/26/19 @ 12:47 PM
36kj
69rpm
34%
13mph
Friday 5/3/19 @ 9:23 PM
346kj
89rpm
40%
18mph
Tuesday 4/30/19 @ 12:7 PM
✅
372kj
82rpm
42%
18mph
Tuesday 4/9/19 @ 1:44 AM
330kj
88rpm
38%
17mph
Saturday 4/6/19 @ 3:41 PM
✅
384kj
85rpm
41%
18mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Monday 1/21/19 @ 1:36 PM
✅
363kj
82rpm
42%
18mph
Friday 12/14/18 @ 9:23 PM
222kj
87rpm
40%
18mph
Tuesday 12/4/18 @ 5:54 PM
✅
232kj
80rpm
43%
18mph
Tuesday 11/20/18 @ 12:25 AM
337kj
88rpm
40%
18mph
Tuesday 11/13/18 @ 12:45 PM
✅
383kj
73rpm
48%
19mph
Workouts
85
kj
Wednesday 3/17/21
326
kj
Wednesday 7/17/19
337
kj
Tuesday 11/20/18