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Shake and Bake
1lmichele
#PZP #StL #PSG
71 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
5
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Sunday 3/29/20 @ 11:20 PM
✅
420
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 3:18 PM
374
kj
82
rpm
38
%
16
mph
Saturday 2/20/21 @ 9:45 PM
✅
414
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 3:20 AM
390
kj
84
rpm
38
%
17
mph
Saturday 2/6/21 @ 1:43 AM
✅
337
kj
93
rpm
38
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 2/17/20 @ 3:28 AM
279
kj
84
rpm
37
%
16
mph
Thursday 7/11/19 @ 12:55 AM
✅
307
kj
88
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 4:55 PM
267
kj
85
rpm
32
%
15
mph
Monday 5/11/20 @ 7:47 PM
✅
204
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 5/31/20 @ 3:54 PM
182
kj
85
rpm
37
%
16
mph
Tuesday 11/19/19 @ 3:6 AM
✅
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 12:56 PM
203
kj
71
rpm
37
%
14
mph
Sunday 4/19/20 @ 3:21 AM
195
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 4:56 PM
✅
292
kj
78
rpm
40
%
16
mph
Tuesday 3/3/20 @ 2:20 AM
✅
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 4:30 PM
243
kj
81
rpm
36
%
15
mph
Tuesday 1/28/20 @ 1:10 AM
✅
352
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 5:35 PM
282
kj
78
rpm
39
%
16
mph
Wednesday 1/22/20 @ 2:33 AM
✅
317
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 10:47 PM
249
kj
78
rpm
38
%
16
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
71 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
5
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Sunday 3/29/20
374
kj
Saturday 3/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 2/20/21
390
kj
Saturday 2/8/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
337
kj
Saturday 2/6/21
279
kj
Monday 2/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
307
kj
Thursday 7/11/19
267
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
204
kj
Monday 5/11/20
182
kj
Sunday 5/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Tuesday 11/19/19
203
kj
Sunday 9/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 4/19/20
✅
292
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 3/3/20
243
kj
Tuesday 2/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 1/28/20
282
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Wednesday 1/22/20
249
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts