Shake and Bake
Workouts
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Thursday 7/16/20 @ 7:32 PM
✅
191kj
87rpm
37%
17mph
Saturday 3/13/21 @ 5:37 PM
✅
214kj
92rpm
44%
20mph
Monday 4/13/20 @ 1:7 PM
163kj
86rpm
41%
18mph
Sunday 2/7/21 @ 3:40 PM
✅
577kj
85rpm
41%
18mph
Saturday 2/6/21 @ 12:11 PM
544kj
84rpm
40%
17mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Tuesday 12/8/20 @ 8:4 PM
✅
366kj
81rpm
43%
18mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Saturday 11/7/20 @ 12:56 PM
✅
476kj
84rpm
41%
18mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Saturday 2/29/20 @ 1:12 PM
348kj
80rpm
38%
16mph
Wednesday 11/6/19 @ 1:6 AM
✅
423kj
85rpm
40%
17mph
Saturday 5/16/20 @ 2:35 PM
376kj
85rpm
38%
16mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Tuesday 5/5/20 @ 1:59 PM
53kj
88rpm
34%
15mph
Thursday 1/3/19 @ 4:45 AM
✅
97kj
93rpm
36%
16mph
Wednesday 12/25/19 @ 6:10 PM
89kj
81rpm
38%
16mph
Sunday 9/22/19 @ 4:24 PM
404kj
87rpm
38%
17mph
Monday 6/24/19 @ 2:57 PM
✅
415kj
85rpm
39%
17mph
Workouts
166
kj
Monday 12/5/22
163
kj
Monday 4/13/20
544
kj
Saturday 2/6/21
291
kj
Friday 12/6/19
432
kj
Monday 11/30/20
348
kj
Saturday 2/29/20
376
kj
Saturday 5/16/20
404
kj
Sunday 9/22/19