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Shake and Bake
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Sunday 2/9/20 @ 10:0 PM
430
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/24/20 @ 3:43 PM
✅
550
kj
89
rpm
42
%
19
mph
Friday 3/27/20 @ 1:2 AM
204
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 5:40 PM
✅
246
kj
89
rpm
40
%
18
mph
Saturday 6/22/19 @ 8:5 PM
433
kj
84
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:53 PM
✅
580
kj
81
rpm
47
%
20
mph
Sunday 10/11/20 @ 5:42 PM
423
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 2:27 PM
✅
577
kj
90
rpm
40
%
19
mph
Tuesday 9/24/19 @ 12:36 AM
319
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/9/20 @ 5:35 PM
✅
473
kj
87
rpm
45
%
20
mph
Monday 12/23/19 @ 10:56 PM
307
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/20/19 @ 2:50 PM
✅
405
kj
87
rpm
43
%
19
mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 5:3 PM
✅
494
kj
90
rpm
40
%
18
mph
Wednesday 2/12/20 @ 2:55 AM
326
kj
85
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 2:38 PM
✅
371
kj
89
rpm
39
%
18
mph
Tuesday 10/1/19 @ 12:27 AM
328
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 12:26 PM
✅
417
kj
88
rpm
41
%
19
mph
Friday 4/12/19 @ 9:32 PM
341
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/13/19 @ 12:12 PM
✅
385
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Sunday 2/9/20
✅
550
kj
Friday 7/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Friday 3/27/20
✅
246
kj
Friday 3/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Saturday 6/22/19
✅
580
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Sunday 10/11/20
✅
577
kj
Thursday 9/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Tuesday 9/24/19
✅
473
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Monday 12/23/19
✅
405
kj
Friday 12/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 2/17/20
✅
494
kj
Friday 2/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Wednesday 2/12/20
✅
371
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 10/1/19
✅
417
kj
Monday 9/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Friday 4/12/19
✅
385
kj
Tuesday 8/13/19
Previous Workouts
Next Workouts