Shake and Bake
Workouts
Friday 2/19/21 @ 7:4 PM
✅
190kj
88rpm
36%
16mph
Saturday 9/26/20 @ 4:1 PM
180kj
74rpm
40%
16mph
Friday 1/22/21 @ 7:17 PM
✅
174kj
83rpm
37%
16mph
Monday 1/25/21 @ 4:29 PM
159kj
81rpm
36%
15mph
Monday 3/2/20 @ 3:2 AM
✅
317kj
80rpm
41%
17mph
Sunday 3/1/20 @ 6:12 PM
126kj
43rpm
40%
9mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Saturday 9/7/19 @ 4:45 PM
✅
412kj
75rpm
42%
17mph
Wednesday 2/12/20 @ 2:55 AM
✅
326kj
85rpm
36%
17mph
Tuesday 2/11/20 @ 5:13 PM
261kj
74rpm
36%
15mph
Monday 12/23/19 @ 10:56 PM
✅
307kj
84rpm
40%
17mph
Monday 12/23/19 @ 6:4 PM
204kj
64rpm
40%
14mph
Sunday 9/8/19 @ 7:43 PM
334kj
77rpm
43%
17mph
Monday 9/2/19 @ 6:42 PM
✅
334kj
73rpm
44%
17mph
Friday 5/10/19 @ 11:29 PM
✅
234kj
81rpm
42%
18mph
Monday 4/29/19 @ 2:0 PM
198kj
76rpm
40%
16mph
Friday 4/12/19 @ 9:32 PM
✅
341kj
85rpm
40%
18mph
Tuesday 2/12/19 @ 3:39 PM
253kj
73rpm
39%
15mph
Wednesday 1/16/19 @ 3:7 AM
✅
322kj
83rpm
40%
17mph
Monday 1/14/19 @ 3:26 PM
256kj
73rpm
40%
16mph
Workouts
180
kj
Saturday 9/26/20
159
kj
Monday 1/25/21
126
kj
Sunday 3/1/20
kj
Monday 2/17/20
204
kj
Monday 12/23/19