Shake and Bake
Workouts
Saturday 4/2/22 @ 1:14 PM
✅
97kj
83rpm
34%
15mph
Saturday 2/19/22 @ 3:40 PM
78kj
74rpm
34%
13mph
Wednesday 1/19/22 @ 2:36 PM
198kj
82rpm
33%
14mph
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Sunday 1/2/22 @ 2:36 PM
190kj
76rpm
34%
14mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Wednesday 6/9/21 @ 1:59 PM
170kj
85rpm
30%
13mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Monday 8/16/21 @ 2:12 PM
233kj
77rpm
34%
14mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Wednesday 8/4/21 @ 1:21 PM
159kj
73rpm
32%
12mph
Saturday 7/31/21 @ 12:11 AM
✅
250kj
79rpm
37%
15mph
Monday 5/31/21 @ 2:3 PM
194kj
83rpm
31%
14mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Saturday 4/24/21 @ 11:42 AM
228kj
83rpm
30%
13mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Wednesday 4/14/21 @ 1:48 PM
172kj
82rpm
31%
13mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Thursday 4/8/21 @ 1:48 PM
115kj
77rpm
33%
13mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Workouts
190
kj
Sunday 1/2/22
170
kj
Wednesday 6/9/21
228
kj
Saturday 4/24/21
172
kj
Wednesday 4/14/21
115
kj
Thursday 4/8/21