Shake and Bake
Workouts
Saturday 2/11/23 @ 11:39 AM
432kj
82rpm
41%
17mph
Saturday 7/10/21 @ 11:19 AM
✅
481kj
76rpm
44%
18mph
Saturday 2/4/23 @ 10:32 AM
459kj
87rpm
40%
18mph
Friday 7/2/21 @ 3:25 PM
✅
493kj
77rpm
45%
18mph
Saturday 4/24/21 @ 10:2 AM
381kj
82rpm
38%
16mph
Monday 3/29/21 @ 10:26 AM
✅
540kj
77rpm
45%
18mph
Thursday 3/4/21 @ 10:59 AM
185kj
87rpm
36%
16mph
Tuesday 1/26/21 @ 3:50 PM
✅
287kj
78rpm
47%
19mph
Monday 6/22/20 @ 8:52 PM
333kj
82rpm
41%
17mph
Wednesday 6/24/20 @ 1:59 PM
✅
448kj
84rpm
46%
20mph
Friday 1/24/20 @ 10:39 AM
54kj
76rpm
32%
13mph
Sunday 3/1/20 @ 11:52 AM
✅
57kj
37rpm
44%
9mph
Tuesday 2/11/20 @ 10:52 AM
158kj
84rpm
35%
15mph
Thursday 1/21/21 @ 11:25 AM
✅
267kj
81rpm
45%
19mph
Saturday 5/25/19 @ 12:38 PM
460kj
78rpm
43%
18mph
Sunday 6/7/20 @ 7:57 AM
✅
585kj
85rpm
45%
20mph
Thursday 4/4/19 @ 9:57 AM
336kj
78rpm
42%
17mph
Thursday 1/23/20 @ 4:4 PM
✅
460kj
80rpm
48%
20mph
Thursday 4/12/18 @ 9:50 AM
334kj
76rpm
44%
17mph
Monday 6/17/19 @ 3:26 PM
✅
463kj
82rpm
47%
20mph
Workouts
432
kj
Saturday 2/11/23
459
kj
Saturday 2/4/23
381
kj
Saturday 4/24/21
185
kj
Thursday 3/4/21
333
kj
Monday 6/22/20
158
kj
Tuesday 2/11/20
460
kj
Saturday 5/25/19