Shake and Bake
Workouts
Tuesday 1/23/24 @ 10:43 PM
163kj
71rpm
38%
14mph
Tuesday 2/20/24 @ 11:23 PM
✅
223kj
76rpm
43%
17mph
Tuesday 6/6/23 @ 9:52 PM
190kj
76rpm
40%
16mph
Tuesday 5/23/23 @ 10:52 PM
✅
256kj
70rpm
49%
18mph
Friday 3/17/23 @ 9:38 PM
304kj
83rpm
39%
17mph
Friday 3/20/20 @ 5:49 PM
✅
410kj
82rpm
45%
19mph
Monday 2/14/22 @ 10:45 PM
347kj
81rpm
42%
18mph
Sunday 2/13/22 @ 5:5 PM
✅
366kj
79rpm
45%
18mph
Friday 10/29/21 @ 1:4 AM
115kj
81rpm
36%
15mph
Thursday 12/23/21 @ 12:40 AM
✅
159kj
83rpm
41%
17mph
Thursday 8/12/21 @ 4:40 PM
165kj
71rpm
39%
14mph
Thursday 8/19/21 @ 10:40 PM
✅
301kj
77rpm
50%
20mph
Wednesday 6/2/21 @ 10:31 AM
165kj
77rpm
38%
15mph
Saturday 6/5/21 @ 2:22 AM
✅
243kj
73rpm
47%
18mph
Monday 5/24/21 @ 9:2 PM
159kj
84rpm
37%
16mph
Wednesday 6/2/21 @ 10:50 PM
✅
285kj
79rpm
46%
19mph
Monday 9/7/20 @ 2:30 PM
227kj
80rpm
43%
18mph
Wednesday 9/2/20 @ 10:35 PM
✅
300kj
71rpm
55%
20mph
Monday 8/17/20 @ 11:46 AM
326kj
79rpm
42%
17mph
Tuesday 8/18/20 @ 9:53 PM
✅
367kj
69rpm
47%
18mph
Workouts
304
kj
Friday 3/17/23
165
kj
Thursday 8/12/21