Shake and Bake
Workouts
Monday 2/5/24 @ 10:52 PM
108kj
67rpm
37%
13mph
Tuesday 2/6/24 @ 11:48 AM
✅
164kj
72rpm
40%
15mph
Thursday 12/21/23 @ 8:7 PM
✅
188kj
80rpm
38%
16mph
Tuesday 12/19/23 @ 11:48 AM
172kj
78rpm
38%
16mph
Monday 7/18/22 @ 4:27 PM
✅
213kj
80rpm
39%
16mph
Saturday 7/16/22 @ 1:28 PM
176kj
75rpm
40%
16mph
Monday 1/31/22 @ 9:0 PM
✅
254kj
89rpm
41%
18mph
Sunday 1/30/22 @ 8:20 PM
190kj
76rpm
41%
16mph
Monday 12/27/21 @ 9:59 PM
✅
185kj
85rpm
37%
16mph
Friday 12/31/21 @ 8:29 PM
179kj
84rpm
37%
16mph
Saturday 12/25/21 @ 4:18 PM
✅
183kj
81rpm
38%
16mph
Wednesday 12/15/21 @ 11:56 AM
135kj
74rpm
36%
14mph
Thursday 11/25/21 @ 10:14 PM
✅
295kj
77rpm
41%
16mph
Thursday 11/25/21 @ 12:54 PM
256kj
77rpm
39%
16mph
Tuesday 12/22/20 @ 11:48 AM
✅
209kj
77rpm
42%
17mph
Wednesday 12/23/20 @ 12:5 PM
136kj
73rpm
36%
14mph
Wednesday 10/21/20 @ 11:22 AM
✅
242kj
79rpm
45%
18mph
Sunday 4/12/20 @ 4:35 PM
174kj
73rpm
41%
16mph
Monday 8/3/20 @ 11:27 AM
✅
243kj
79rpm
44%
18mph
Friday 5/8/20 @ 6:32 PM
185kj
77rpm
40%
16mph
Workouts
176
kj
Saturday 7/16/22
179
kj
Friday 12/31/21
135
kj
Wednesday 12/15/21
256
kj
Thursday 11/25/21
136
kj
Wednesday 12/23/20
174
kj
Sunday 4/12/20