Shake and Bake
Workouts
Wednesday 4/5/23 @ 12:19 PM
✅
167kj
67rpm
43%
16mph
Wednesday 4/12/23 @ 2:10 PM
86kj
64rpm
33%
12mph
Friday 12/2/22 @ 1:43 PM
✅
130kj
68rpm
46%
17mph
Thursday 2/9/23 @ 2:49 PM
64kj
71rpm
32%
12mph
Tuesday 7/20/21 @ 10:30 AM
✅
227kj
63rpm
53%
17mph
Monday 2/6/23 @ 2:47 PM
94kj
71rpm
31%
12mph
Sunday 9/4/22 @ 11:39 AM
✅
101kj
71rpm
45%
17mph
Sunday 8/21/22 @ 3:46 PM
54kj
76rpm
32%
13mph
Friday 7/1/22 @ 11:50 AM
✅
127kj
71rpm
44%
16mph
Saturday 7/23/22 @ 10:47 PM
72kj
68rpm
35%
13mph
Monday 3/28/22 @ 12:46 PM
✅
74kj
60rpm
52%
18mph
Thursday 6/2/22 @ 7:14 PM
43kj
57rpm
43%
14mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Friday 2/4/22 @ 5:22 PM
103kj
65rpm
35%
13mph
Tuesday 12/7/21 @ 12:18 PM
✅
91kj
66rpm
47%
16mph
Tuesday 12/7/21 @ 11:9 PM
46kj
75rpm
30%
12mph
Wednesday 12/23/20 @ 10:24 PM
✅
152kj
73rpm
47%
18mph
Monday 12/28/20 @ 8:50 PM
53kj
74rpm
28%
11mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Friday 12/18/20 @ 4:34 PM
70kj
75rpm
26%
11mph
Workouts
103
kj
Friday 2/4/22