Shake and Bake
Workouts
Friday 12/16/22 @ 2:34 PM
✅
176kj
74rpm
40%
16mph
Thursday 2/16/23 @ 4:37 PM
81kj
54rpm
36%
10mph
Monday 9/14/20 @ 4:9 PM
✅
223kj
75rpm
46%
17mph
Friday 2/4/22 @ 12:2 AM
108kj
59rpm
39%
12mph
Saturday 7/3/21 @ 11:15 AM
✅
227kj
64rpm
52%
17mph
Thursday 10/21/21 @ 11:30 PM
137kj
64rpm
41%
14mph
Monday 6/21/21 @ 10:30 AM
✅
164kj
69rpm
51%
18mph
Thursday 7/1/21 @ 12:58 PM
65kj
69rpm
33%
12mph
Tuesday 6/29/21 @ 10:30 AM
✅
186kj
67rpm
45%
16mph
Tuesday 6/29/21 @ 6:17 PM
107kj
63rpm
37%
12mph
Sunday 5/10/20 @ 2:19 PM
✅
181kj
72rpm
41%
16mph
Monday 7/13/20 @ 4:27 PM
113kj
85rpm
29%
13mph
Saturday 5/9/20 @ 1:8 PM
✅
166kj
76rpm
38%
16mph
Saturday 7/11/20 @ 4:2 PM
105kj
83rpm
30%
13mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Monday 6/24/19 @ 11:14 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 10:30 PM
✅
139kj
66rpm
41%
14mph
Sunday 2/9/20 @ 2:1 PM
✅
252kj
0rpm
0%
0mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Workouts
105
kj
Saturday 7/11/20
174
kj
Saturday 2/29/20