Shake and Bake
Workouts
Saturday 10/23/21 @ 2:21 PM
✅
146kj
69rpm
49%
17mph
Wednesday 10/13/21 @ 4:52 PM
135kj
75rpm
43%
17mph
Thursday 4/29/21 @ 11:42 AM
✅
243kj
66rpm
52%
18mph
Wednesday 4/28/21 @ 11:30 PM
196kj
76rpm
42%
17mph
Tuesday 4/20/21 @ 12:48 PM
✅
229kj
64rpm
52%
18mph
Thursday 4/22/21 @ 12:56 AM
174kj
79rpm
38%
16mph
Tuesday 2/2/21 @ 12:27 PM
✅
147kj
72rpm
46%
17mph
Thursday 1/28/21 @ 7:48 PM
122kj
79rpm
40%
16mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Thursday 11/19/20 @ 12:21 PM
✅
116kj
67rpm
49%
17mph
Tuesday 11/3/20 @ 10:44 PM
86kj
84rpm
36%
15mph
Sunday 10/25/20 @ 2:0 PM
✅
235kj
65rpm
52%
18mph
Thursday 10/15/20 @ 12:25 AM
196kj
75rpm
42%
17mph
Friday 10/16/20 @ 10:30 AM
✅
154kj
74rpm
46%
18mph
Tuesday 9/8/20 @ 1:7 PM
129kj
78rpm
40%
17mph
Thursday 9/17/20 @ 11:43 AM
✅
137kj
74rpm
43%
17mph
Monday 9/21/20 @ 8:6 PM
119kj
75rpm
40%
16mph
Tuesday 9/1/20 @ 11:56 AM
✅
233kj
66rpm
52%
18mph
Friday 9/4/20 @ 4:3 PM
195kj
78rpm
41%
17mph
Workouts
192
kj
Tuesday 11/10/20