Shake and Bake

Workouts

Monday 3/22/21 @ 11:16 AM
✅
245kj
71rpm
51%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 6/2/21 @ 11:37 PM
133kj
68rpm
38%
14mph
Monday 3/9/20 @ 12:32 AM
✅
200kj
75rpm
43%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Monday 6/21/21 @ 10:30 AM
✅
164kj
69rpm
51%
18mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 2:26 PM
87kj
72rpm
36%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 245 kj
Monday 3/22/21
133 kj
Wednesday 6/2/21
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 200 kj
Monday 3/9/20
102 kj
Friday 7/23/21
20 min Juneteenth Ride
Ally Love
✅ 164 kj
Monday 6/21/21
87 kj
Saturday 6/19/21