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Shake and Bake
1fly_nik
Chicago
35 🔥
Beat 504cyclegurl
VS
504cyclegurl
NOLA #BGM
2
Beat 1fly_nik
Workouts
Previous Workouts
Saturday 7/16/22 @ 12:21 PM
✅
181
kj
69
rpm
44
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Saturday 7/16/22 @ 3:1 PM
141
kj
74
rpm
37
%
15
mph
Sunday 3/7/21 @ 2:30 PM
✅
250
kj
69
rpm
51
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 3/2/21 @ 12:33 AM
135
kj
72
rpm
38
%
15
mph
Friday 3/5/21 @ 11:31 AM
✅
254
kj
67
rpm
53
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Saturday 3/6/21 @ 3:10 AM
147
kj
73
rpm
37
%
14
mph
Wednesday 6/10/20 @ 1:33 PM
✅
174
kj
69
rpm
51
%
19
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 7/31/20 @ 12:30 AM
114
kj
67
rpm
42
%
15
mph
Saturday 5/16/20 @ 4:59 PM
✅
222
kj
75
rpm
47
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/23/20 @ 3:48 PM
0
kj
0
rpm
0
%
0
mph
Tuesday 3/24/20 @ 12:7 PM
✅
262
kj
67
rpm
44
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 2/15/20 @ 2:59 PM
211
kj
71
rpm
37
%
14
mph
Sunday 2/9/20 @ 2:1 PM
✅
252
kj
0
rpm
0
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Wednesday 2/12/20 @ 12:32 AM
171
kj
77
rpm
33
%
13
mph
Previous Workouts
1fly_nik
Chicago
35 🔥
Beat 504cyclegurl
VS
504cyclegurl
NOLA #BGM
2
Beat 1fly_nik
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
181
kj
Saturday 7/16/22
141
kj
Saturday 7/16/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
250
kj
Sunday 3/7/21
135
kj
Tuesday 3/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
254
kj
Friday 3/5/21
147
kj
Saturday 3/6/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
174
kj
Wednesday 6/10/20
114
kj
Friday 7/31/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
222
kj
Saturday 5/16/20
0
kj
Saturday 5/23/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
262
kj
Tuesday 3/24/20
211
kj
Saturday 2/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
252
kj
Sunday 2/9/20
171
kj
Wednesday 2/12/20
Previous Workouts