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Shake and Bake
1fly_nik
Chicago
58 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
29
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 10:30 AM
✅
134
kj
68
rpm
54
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 5/4/21 @ 12:18 PM
95
kj
73
rpm
42
%
16
mph
Thursday 4/29/21 @ 11:42 AM
✅
243
kj
66
rpm
52
%
18
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:26 PM
227
kj
71
rpm
46
%
17
mph
Sunday 11/22/20 @ 3:21 PM
✅
104
kj
70
rpm
45
%
17
mph
15 min Soul Music Ride
Ally Love
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Friday 5/1/20 @ 1:3 AM
92
kj
82
rpm
38
%
16
mph
Sunday 11/22/20 @ 2:48 PM
✅
262
kj
67
rpm
52
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 11:27 PM
214
kj
68
rpm
47
%
17
mph
Sunday 10/25/20 @ 2:0 PM
✅
235
kj
65
rpm
52
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/19/20 @ 1:29 PM
204
kj
71
rpm
44
%
17
mph
Monday 9/7/20 @ 11:4 PM
69
kj
58
rpm
53
%
17
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 8/18/20 @ 11:0 PM
✅
83
kj
63
rpm
52
%
18
mph
Wednesday 6/17/20 @ 12:45 PM
✅
252
kj
65
rpm
52
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:26 PM
215
kj
70
rpm
46
%
17
mph
Saturday 3/7/20 @ 2:56 PM
300
kj
74
rpm
43
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 5:55 PM
✅
323
kj
73
rpm
45
%
17
mph
Thursday 3/5/20 @ 10:30 AM
✅
261
kj
77
rpm
39
%
16
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 3/5/20 @ 2:12 PM
248
kj
69
rpm
41
%
15
mph
Friday 2/1/19 @ 12:40 PM
kj
rpm
%
0
mph
20 min Y2K Hip Hop Ride
Ally Love
View Class
Share
Tuesday 4/2/19 @ 12:45 PM
✅
139
kj
72
rpm
44
%
17
mph
Previous Workouts
Next Workouts
1fly_nik
Chicago
58 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
29
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
134
kj
Tuesday 4/27/21
95
kj
Tuesday 5/4/21
30 min USHER Ride
Ally Love
View Class
Share
✅
243
kj
Thursday 4/29/21
227
kj
Wednesday 4/28/21
15 min Soul Music Ride
Ally Love
View Class
Share
✅
104
kj
Sunday 11/22/20
92
kj
Friday 5/1/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
262
kj
Sunday 11/22/20
214
kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
235
kj
Sunday 10/25/20
204
kj
Monday 10/19/20
10 min Climb Ride
Alex Toussaint
View Class
Share
69
kj
Monday 9/7/20
✅
83
kj
Tuesday 8/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
252
kj
Wednesday 6/17/20
215
kj
Friday 5/15/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
300
kj
Saturday 3/7/20
✅
323
kj
Saturday 3/14/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
261
kj
Thursday 3/5/20
248
kj
Thursday 3/5/20
20 min Y2K Hip Hop Ride
Ally Love
View Class
Share
kj
Friday 2/1/19
✅
139
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts