Shake and Bake
Workouts
Sunday 1/21/24 @ 12:27 AM
131kj
77rpm
32%
13mph
Saturday 3/13/21 @ 7:14 PM
✅
353kj
88rpm
47%
21mph
Friday 11/11/22 @ 4:56 PM
165kj
75rpm
32%
13mph
Thursday 11/16/23 @ 1:18 AM
✅
521kj
85rpm
49%
21mph
Sunday 11/20/22 @ 9:29 PM
181kj
72rpm
34%
13mph
Wednesday 11/16/22 @ 11:39 AM
✅
571kj
85rpm
47%
22mph
Tuesday 1/11/22 @ 4:34 PM
183kj
73rpm
34%
13mph
Wednesday 1/12/22 @ 11:30 AM
✅
561kj
84rpm
47%
21mph
Wednesday 1/5/22 @ 4:50 PM
192kj
75rpm
35%
14mph
Monday 1/3/22 @ 11:48 AM
✅
560kj
84rpm
48%
22mph
Saturday 4/24/21 @ 3:59 PM
274kj
84rpm
33%
14mph
Thursday 4/22/21 @ 10:26 AM
✅
685kj
91rpm
46%
21mph
Saturday 4/24/21 @ 12:37 AM
212kj
84rpm
34%
15mph
Monday 4/19/21 @ 11:17 AM
✅
509kj
86rpm
48%
21mph
Thursday 2/18/21 @ 4:48 PM
203kj
79rpm
34%
14mph
Wednesday 9/9/20 @ 3:34 PM
✅
536kj
86rpm
48%
21mph
Tuesday 10/20/20 @ 5:38 PM
126kj
76rpm
34%
14mph
Tuesday 10/13/20 @ 10:56 AM
✅
319kj
92rpm
44%
20mph
Sunday 10/18/20 @ 12:56 AM
139kj
76rpm
36%
14mph
Monday 10/5/20 @ 7:21 PM
✅
325kj
93rpm
44%
20mph
Workouts
131
kj
Sunday 1/21/24
165
kj
Friday 11/11/22
192
kj
Wednesday 1/5/22
274
kj
Saturday 4/24/21
212
kj
Saturday 4/24/21
126
kj
Tuesday 10/20/20
139
kj
Sunday 10/18/20