Shake and Bake
VS
Workouts
Friday 1/21/22 @ 4:19 PM
262kj
73rpm
36%
14mph
Sunday 1/10/21 @ 6:30 PM
✅
325kj
88rpm
35%
16mph
Wednesday 5/12/21 @ 4:0 PM
207kj
80rpm
34%
14mph
Wednesday 3/17/21 @ 1:12 AM
✅
267kj
89rpm
36%
16mph
Tuesday 5/11/21 @ 1:10 AM
138kj
91rpm
31%
14mph
Friday 4/30/21 @ 1:53 AM
✅
186kj
90rpm
36%
16mph
Wednesday 4/28/21 @ 12:13 AM
221kj
80rpm
35%
15mph
Sunday 4/25/21 @ 1:28 AM
✅
295kj
87rpm
38%
17mph
Sunday 3/7/21 @ 12:27 AM
434kj
82rpm
35%
15mph
Tuesday 3/9/21 @ 1:29 AM
✅
587kj
83rpm
39%
17mph
Monday 2/22/21 @ 12:24 AM
306kj
80rpm
36%
15mph
Friday 2/19/21 @ 10:58 PM
✅
388kj
86rpm
38%
17mph
Wednesday 1/27/21 @ 12:35 AM
204kj
77rpm
35%
14mph
Monday 1/25/21 @ 6:32 PM
✅
275kj
87rpm
37%
16mph
Wednesday 1/20/21 @ 5:26 PM
208kj
81rpm
34%
14mph
Monday 1/18/21 @ 12:48 AM
✅
269kj
86rpm
37%
16mph
Wednesday 1/6/21 @ 4:51 PM
144kj
71rpm
38%
14mph
Tuesday 1/5/21 @ 12:27 AM
✅
188kj
90rpm
36%
16mph
Thursday 1/16/20 @ 2:12 AM
201kj
80rpm
34%
14mph
Friday 8/2/19 @ 1:7 AM
✅
294kj
84rpm
39%
17mph
1fitmama
Mill Valley,CA
0
VS
3crookedhearts
MT #PFP, #BCTribe
85
🔥
Workouts
262
kj
Friday 1/21/22
207
kj
Wednesday 5/12/21
138
kj
Tuesday 5/11/21
434
kj
Sunday 3/7/21
208
kj
Wednesday 1/20/21
144
kj
Wednesday 1/6/21
201
kj
Thursday 1/16/20