Shake and Bake
Workouts
Friday 6/4/21 @ 5:48 PM
514kj
87rpm
36%
16mph
Sunday 11/10/19 @ 4:56 PM
✅
744kj
86rpm
42%
18mph
Tuesday 5/4/21 @ 12:49 PM
156kj
86rpm
35%
15mph
Monday 9/28/20 @ 9:47 PM
✅
211kj
76rpm
42%
17mph
Monday 4/26/21 @ 12:31 PM
257kj
88rpm
35%
16mph
Wednesday 4/28/21 @ 5:34 AM
✅
340kj
82rpm
41%
17mph
Saturday 1/30/21 @ 12:54 PM
355kj
92rpm
35%
16mph
Saturday 4/24/21 @ 6:2 AM
✅
444kj
82rpm
41%
18mph
Saturday 3/6/21 @ 3:30 PM
513kj
87rpm
36%
16mph
Saturday 4/11/20 @ 6:13 PM
✅
734kj
82rpm
43%
18mph
Saturday 2/20/21 @ 1:13 PM
359kj
85rpm
37%
16mph
Saturday 7/11/20 @ 2:55 PM
✅
521kj
83rpm
43%
19mph
Wednesday 1/6/21 @ 1:18 PM
260kj
89rpm
35%
16mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Monday 1/18/21 @ 1:14 PM
242kj
77rpm
38%
15mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Sunday 11/1/20 @ 6:24 PM
257kj
83rpm
37%
16mph
Tuesday 11/10/20 @ 8:25 AM
✅
345kj
77rpm
44%
18mph
Tuesday 9/29/20 @ 12:36 PM
237kj
83rpm
36%
15mph
Saturday 9/5/20 @ 7:11 AM
✅
337kj
83rpm
41%
18mph
Workouts
514
kj
Friday 6/4/21
156
kj
Tuesday 5/4/21
355
kj
Saturday 1/30/21
513
kj
Saturday 3/6/21
242
kj
Monday 1/18/21
257
kj
Sunday 11/1/20
237
kj
Tuesday 9/29/20