Shake and Bake
Workouts
Sunday 3/21/21 @ 5:25 PM
326kj
90rpm
34%
16mph
Thursday 12/9/21 @ 4:56 PM
✅
415kj
59rpm
37%
13mph
Wednesday 9/22/21 @ 11:57 AM
159kj
86rpm
35%
15mph
Sunday 9/26/21 @ 8:2 PM
✅
246kj
86rpm
41%
18mph
Friday 5/28/21 @ 1:27 PM
156kj
86rpm
35%
15mph
Friday 8/20/21 @ 8:23 PM
✅
243kj
86rpm
41%
18mph
Saturday 7/17/21 @ 1:0 PM
239kj
85rpm
35%
15mph
Wednesday 7/21/21 @ 7:12 PM
✅
360kj
87rpm
41%
18mph
Tuesday 1/5/21 @ 12:57 PM
169kj
77rpm
39%
16mph
Monday 2/15/21 @ 9:30 PM
✅
268kj
77rpm
47%
19mph
Wednesday 1/6/21 @ 1:18 PM
260kj
89rpm
35%
16mph
Monday 1/25/21 @ 9:36 PM
✅
378kj
83rpm
43%
18mph
Wednesday 12/2/20 @ 1:4 PM
99kj
76rpm
37%
15mph
Monday 12/7/20 @ 10:20 PM
✅
147kj
78rpm
42%
17mph
Tuesday 10/20/20 @ 12:29 PM
253kj
89rpm
35%
16mph
Wednesday 4/29/20 @ 4:0 PM
✅
307kj
85rpm
39%
17mph
Saturday 10/10/20 @ 12:16 PM
163kj
95rpm
33%
15mph
Friday 6/19/20 @ 8:20 PM
✅
224kj
91rpm
38%
18mph
Friday 8/14/20 @ 5:54 PM
174kj
78rpm
39%
16mph
Monday 8/17/20 @ 9:26 PM
✅
248kj
80rpm
45%
18mph
Workouts
326
kj
Sunday 3/21/21
159
kj
Wednesday 9/22/21
156
kj
Friday 5/28/21
239
kj
Saturday 7/17/21
99
kj
Wednesday 12/2/20
253
kj
Tuesday 10/20/20
163
kj
Saturday 10/10/20