Shake and Bake
Workouts
Tuesday 11/15/22 @ 1:36 AM
79kj
74rpm
33%
13mph
Wednesday 11/16/22 @ 1:27 PM
✅
157kj
85rpm
41%
18mph
Friday 4/30/21 @ 1:7 AM
142kj
72rpm
38%
15mph
Wednesday 9/22/21 @ 5:21 PM
✅
251kj
86rpm
41%
18mph
Sunday 3/21/21 @ 12:9 AM
48kj
80rpm
34%
15mph
Wednesday 11/6/19 @ 6:57 PM
✅
62kj
93rpm
36%
17mph
Saturday 10/17/20 @ 11:54 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 11:53 PM
✅
kj
rpm
%
0mph
Wednesday 1/15/20 @ 2:17 AM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 7:19 PM
✅
156kj
87rpm
41%
18mph
Sunday 12/29/19 @ 10:26 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 7:54 PM
✅
137kj
80rpm
43%
18mph
Wednesday 10/23/19 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 12:33 AM
✅
185kj
83rpm
45%
19mph
Tuesday 10/1/19 @ 10:19 PM
kj
rpm
%
0mph
Sunday 7/28/19 @ 11:39 PM
✅
178kj
85rpm
43%
19mph
Wednesday 5/15/19 @ 1:57 AM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 12:32 AM
✅
151kj
74rpm
45%
17mph
Tuesday 2/5/19 @ 2:28 AM
kj
rpm
%
0mph
Thursday 2/7/19 @ 12:57 AM
✅
149kj
83rpm
41%
18mph