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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
191 🔥
Beat crave2move
VS
crave2move
Charm City, MD.
181
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Saturday 7/4/20 @ 6:19 PM
621
kj
77
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 2:50 PM
✅
889
kj
91
rpm
52
%
24
mph
Friday 12/4/20 @ 3:7 PM
✅
610
kj
75
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 11:38 AM
kj
rpm
%
0
mph
Saturday 2/26/22 @ 6:37 PM
✅
348
kj
88
rpm
35
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/30/21 @ 10:59 PM
kj
rpm
%
0
mph
Thursday 8/27/20 @ 2:7 PM
✅
411
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 5/27/19 @ 5:48 PM
kj
rpm
%
0
mph
Tuesday 10/5/21 @ 2:0 PM
401
kj
71
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 11:25 AM
✅
714
kj
92
rpm
51
%
24
mph
Monday 5/25/20 @ 6:8 PM
81
kj
74
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 6/13/21 @ 1:23 PM
✅
93
kj
79
rpm
40
%
16
mph
Saturday 12/12/20 @ 10:33 PM
587
kj
74
rpm
50
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 12:4 PM
✅
904
kj
89
rpm
51
%
23
mph
Tuesday 10/13/20 @ 2:24 PM
422
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 9:55 AM
✅
597
kj
91
rpm
48
%
22
mph
Monday 8/24/20 @ 2:8 PM
✅
412
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:55 AM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 2:15 PM
✅
434
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/1/20 @ 2:42 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
191 🔥
Beat crave2move
VS
crave2move
Charm City, MD.
181
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
621
kj
Saturday 7/4/20
✅
889
kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
610
kj
Friday 12/4/20
kj
Sunday 11/29/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
348
kj
Saturday 2/26/22
kj
Tuesday 3/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
411
kj
Thursday 8/27/20
kj
Monday 5/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Tuesday 10/5/21
✅
714
kj
Sunday 10/3/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
81
kj
Monday 5/25/20
✅
93
kj
Sunday 6/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
587
kj
Saturday 12/12/20
✅
904
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Tuesday 10/13/20
✅
597
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Monday 8/24/20
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
434
kj
Wednesday 6/3/20
kj
Monday 6/1/20
Previous Workouts
Next Workouts