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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
2
Beat azradrider
VS
azradrider
Scottsdale, AZ
496 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Wednesday 5/18/22 @ 1:57 PM
242
kj
76
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/14/22 @ 2:6 PM
✅
373
kj
84
rpm
50
%
22
mph
Thursday 4/1/21 @ 1:59 PM
401
kj
74
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 12:45 PM
✅
612
kj
87
rpm
51
%
22
mph
Thursday 8/27/20 @ 2:7 PM
411
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/23/23 @ 12:36 PM
✅
593
kj
93
rpm
47
%
22
mph
Thursday 9/15/22 @ 2:24 PM
228
kj
75
rpm
44
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/14/22 @ 1:2 PM
✅
397
kj
90
rpm
48
%
22
mph
Saturday 7/4/20 @ 6:19 PM
621
kj
77
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 1:7 PM
✅
875
kj
86
rpm
52
%
23
mph
Tuesday 1/18/22 @ 2:57 PM
232
kj
73
rpm
46
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 1:14 PM
✅
406
kj
95
rpm
47
%
22
mph
Tuesday 10/5/21 @ 2:0 PM
401
kj
71
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/9/21 @ 12:30 PM
✅
658
kj
95
rpm
49
%
23
mph
Friday 7/30/21 @ 1:59 PM
242
kj
74
rpm
46
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 2:7 PM
✅
411
kj
95
rpm
48
%
22
mph
Saturday 12/12/20 @ 10:33 PM
587
kj
74
rpm
50
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 12:13 PM
✅
878
kj
85
rpm
53
%
23
mph
Wednesday 7/1/20 @ 2:7 PM
445
kj
76
rpm
49
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 8/12/20 @ 12:26 PM
✅
662
kj
88
rpm
51
%
23
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
2
Beat azradrider
VS
azradrider
Scottsdale, AZ
496 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Wednesday 5/18/22
✅
373
kj
Monday 11/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Thursday 4/1/21
✅
612
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
411
kj
Thursday 8/27/20
✅
593
kj
Thursday 2/23/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Thursday 9/15/22
✅
397
kj
Friday 10/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
621
kj
Saturday 7/4/20
✅
875
kj
Thursday 8/29/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 1/18/22
✅
406
kj
Friday 1/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Tuesday 10/5/21
✅
658
kj
Thursday 9/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Friday 7/30/21
✅
411
kj
Monday 6/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
587
kj
Saturday 12/12/20
✅
878
kj
Thursday 9/26/19
45 min Power Zone Ride
Olivia Amato
View Class
Share
445
kj
Wednesday 7/1/20
✅
662
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts