Shake and Bake
Workouts
Friday 2/19/21 @ 9:4 PM
267kj
83rpm
37%
16mph
Monday 2/22/21 @ 11:41 PM
✅
364kj
86rpm
41%
18mph
Wednesday 11/18/20 @ 9:41 PM
332kj
78rpm
38%
15mph
Sunday 11/15/20 @ 9:29 PM
✅
478kj
83rpm
42%
18mph
Sunday 5/10/20 @ 5:30 PM
147kj
85rpm
34%
15mph
Saturday 11/14/20 @ 7:3 PM
✅
225kj
85rpm
41%
18mph
Monday 9/21/20 @ 9:23 PM
244kj
86rpm
34%
15mph
Monday 11/25/19 @ 7:30 PM
✅
358kj
81rpm
42%
18mph
Wednesday 8/26/20 @ 9:49 PM
208kj
74rpm
34%
13mph
Monday 8/31/20 @ 10:15 PM
✅
386kj
81rpm
44%
19mph
Wednesday 7/15/20 @ 10:18 PM
229kj
90rpm
32%
15mph
Wednesday 7/15/20 @ 2:50 PM
✅
358kj
81rpm
41%
17mph
Wednesday 7/8/20 @ 9:12 PM
218kj
82rpm
35%
15mph
Monday 8/19/19 @ 8:59 AM
✅
348kj
82rpm
42%
18mph
Sunday 6/14/20 @ 4:12 PM
299kj
87rpm
34%
15mph
Sunday 6/14/20 @ 2:9 PM
✅
481kj
84rpm
42%
18mph
Wednesday 5/20/20 @ 10:29 PM
264kj
79rpm
40%
16mph
Saturday 6/8/19 @ 9:59 PM
✅
357kj
82rpm
43%
18mph
Friday 3/27/20 @ 5:39 PM
250kj
77rpm
39%
16mph
Friday 6/7/19 @ 10:58 PM
✅
312kj
77rpm
42%
17mph
Workouts
332
kj
Wednesday 11/18/20
147
kj
Sunday 5/10/20
229
kj
Wednesday 7/15/20
218
kj
Wednesday 7/8/20
299
kj
Sunday 6/14/20