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Shake and Bake
1989redtv
🌸Bethesda, MD🌸
0
Beat bmantegrity
VS
bmantegrity
50 🔥
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
Sunday 1/31/21 @ 6:28 PM
342
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Monday 6/4/18 @ 9:19 PM
✅
736
kj
81
rpm
51
%
22
mph
Sunday 1/3/21 @ 4:55 PM
252
kj
74
rpm
40
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Wednesday 1/6/21 @ 2:0 PM
✅
621
kj
72
rpm
58
%
22
mph
Friday 10/9/20 @ 6:2 PM
107
kj
79
rpm
38
%
16
mph
20 min Climb Ride
Denis Morton
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Tuesday 9/29/20 @ 11:27 AM
✅
295
kj
78
rpm
57
%
23
mph
Sunday 2/2/20 @ 2:34 PM
95
kj
79
rpm
36
%
15
mph
20 min 80s Ride
Denis Morton
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Saturday 5/2/20 @ 2:27 PM
✅
261
kj
79
rpm
53
%
22
mph
Wednesday 4/15/20 @ 10:24 PM
85
kj
83
rpm
37
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Friday 8/23/19 @ 2:59 PM
✅
166
kj
80
rpm
50
%
21
mph
Thursday 11/28/19 @ 1:25 PM
155
kj
75
rpm
38
%
15
mph
30 min 80s Pop Ride
Denis Morton
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Share
Friday 12/14/18 @ 5:28 PM
✅
402
kj
81
rpm
53
%
22
mph
Friday 1/18/19 @ 4:48 PM
172
kj
77
rpm
39
%
16
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Share
Wednesday 2/14/18 @ 3:25 PM
✅
359
kj
83
rpm
50
%
21
mph
Wednesday 1/16/19 @ 11:59 PM
107
kj
83
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 1/11/19 @ 3:56 PM
✅
261
kj
85
rpm
50
%
22
mph
Monday 5/7/18 @ 10:5 PM
174
kj
77
rpm
39
%
16
mph
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 5/9/18 @ 9:31 PM
✅
382
kj
80
rpm
53
%
22
mph
Tuesday 1/30/18 @ 10:35 AM
156
kj
69
rpm
40
%
15
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 2/6/18 @ 12:41 PM
✅
337
kj
76
rpm
52
%
21
mph
Previous Workouts
Next Workouts
1989redtv
🌸Bethesda, MD🌸
0
Beat bmantegrity
VS
bmantegrity
50 🔥
Beat 1989redtv
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Sunday 1/31/21
✅
736
kj
Monday 6/4/18
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
252
kj
Sunday 1/3/21
✅
621
kj
Wednesday 1/6/21
20 min Climb Ride
Denis Morton
View Class
Share
107
kj
Friday 10/9/20
✅
295
kj
Tuesday 9/29/20
20 min 80s Ride
Denis Morton
View Class
Share
95
kj
Sunday 2/2/20
✅
261
kj
Saturday 5/2/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
85
kj
Wednesday 4/15/20
✅
166
kj
Friday 8/23/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
155
kj
Thursday 11/28/19
✅
402
kj
Friday 12/14/18
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
172
kj
Friday 1/18/19
✅
359
kj
Wednesday 2/14/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
107
kj
Wednesday 1/16/19
✅
261
kj
Friday 1/11/19
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
174
kj
Monday 5/7/18
✅
382
kj
Wednesday 5/9/18
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
156
kj
Tuesday 1/30/18
✅
337
kj
Tuesday 2/6/18
Previous Workouts
Next Workouts