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Shake and Bake
1989redtv
🌸Bethesda, MD🌸
6
Beat amyrd98
VS
amyrd98
Pgh, PA
28 🔥
Beat 1989redtv
Workouts
Previous Workouts
Monday 6/15/20 @ 9:51 PM
163
kj
83
rpm
36
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:55 PM
✅
211
kj
76
rpm
44
%
17
mph
Monday 1/6/20 @ 11:13 AM
89
kj
74
rpm
36
%
14
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 4/29/19 @ 8:3 PM
✅
105
kj
73
rpm
39
%
15
mph
Sunday 9/1/19 @ 5:46 PM
127
kj
71
rpm
37
%
14
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Sunday 6/30/19 @ 12:2 PM
✅
203
kj
77
rpm
43
%
17
mph
Sunday 5/5/19 @ 3:58 PM
163
kj
78
rpm
38
%
15
mph
30 min 80s Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 3:50 PM
✅
191
kj
77
rpm
41
%
16
mph
Previous Workouts
1989redtv
🌸Bethesda, MD🌸
6
Beat amyrd98
VS
amyrd98
Pgh, PA
28 🔥
Beat 1989redtv
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
163
kj
Monday 6/15/20
✅
211
kj
Wednesday 6/3/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
89
kj
Monday 1/6/20
✅
105
kj
Monday 4/29/19
30 min Madonna Ride
Robin Arzón
View Class
Share
127
kj
Sunday 9/1/19
✅
203
kj
Sunday 6/30/19
30 min 80s Ride
Denis Morton
View Class
Share
163
kj
Sunday 5/5/19
✅
191
kj
Sunday 5/5/19
Previous Workouts