Shake and Bake
Workouts
Sunday 1/17/21 @ 5:12 PM
✅
163kj
86rpm
35%
16mph
Tuesday 12/1/20 @ 8:34 PM
140kj
84rpm
34%
15mph
Sunday 1/3/21 @ 4:55 PM
252kj
74rpm
40%
16mph
Sunday 12/27/20 @ 5:43 PM
✅
282kj
72rpm
43%
16mph
Saturday 5/9/20 @ 4:35 PM
151kj
89rpm
33%
15mph
Tuesday 12/8/20 @ 6:54 PM
✅
152kj
82rpm
35%
15mph
Sunday 5/3/20 @ 6:12 PM
✅
159kj
93rpm
33%
15mph
Saturday 12/5/20 @ 8:30 PM
151kj
81rpm
35%
15mph
Friday 5/1/20 @ 8:41 PM
✅
155kj
90rpm
33%
15mph
Thursday 12/3/20 @ 9:21 PM
148kj
80rpm
35%
15mph
Thursday 11/5/20 @ 10:2 PM
✅
161kj
81rpm
43%
18mph
Monday 11/30/20 @ 5:16 PM
112kj
66rpm
43%
16mph
Sunday 3/29/20 @ 4:14 PM
✅
98kj
88rpm
33%
15mph
Wednesday 4/1/20 @ 2:29 PM
96kj
82rpm
34%
15mph
Friday 3/27/20 @ 5:39 PM
250kj
77rpm
39%
16mph
Friday 6/7/19 @ 10:57 PM
✅
285kj
67rpm
44%
16mph
Wednesday 1/16/19 @ 11:59 PM
107kj
83rpm
36%
15mph
Wednesday 1/9/19 @ 9:52 PM
✅
153kj
81rpm
43%
18mph
Saturday 4/14/18 @ 9:30 PM
✅
113kj
78rpm
38%
16mph
Wednesday 4/11/18 @ 8:26 PM
111kj
77rpm
39%
16mph
Workouts
140
kj
Tuesday 12/1/20
252
kj
Sunday 1/3/21
151
kj
Saturday 12/5/20
148
kj
Thursday 12/3/20