Shake and Bake
Workouts
Friday 2/19/21 @ 9:4 PM
✅
267kj
83rpm
37%
16mph
Friday 9/11/20 @ 10:23 AM
209kj
63rpm
36%
13mph
Monday 5/25/20 @ 7:36 PM
144kj
90rpm
32%
15mph
Friday 1/29/21 @ 9:17 PM
✅
191kj
80rpm
39%
16mph
Sunday 1/3/21 @ 4:55 PM
252kj
74rpm
40%
16mph
Friday 12/25/20 @ 5:54 PM
✅
274kj
73rpm
41%
16mph
Monday 4/27/20 @ 8:19 PM
141kj
90rpm
32%
15mph
Thursday 11/12/20 @ 10:1 PM
✅
182kj
85rpm
37%
16mph
Wednesday 10/7/20 @ 9:34 PM
248kj
88rpm
34%
15mph
Sunday 10/4/20 @ 7:5 PM
✅
268kj
81rpm
35%
15mph
Monday 9/21/20 @ 9:23 PM
✅
244kj
86rpm
34%
15mph
Tuesday 9/22/20 @ 9:52 AM
237kj
76rpm
35%
14mph
Wednesday 8/26/20 @ 9:49 PM
208kj
74rpm
34%
13mph
Tuesday 8/25/20 @ 10:6 AM
✅
210kj
66rpm
35%
13mph
Tuesday 4/28/20 @ 9:31 PM
✅
159kj
79rpm
37%
15mph
Friday 8/14/20 @ 10:16 AM
109kj
59rpm
34%
11mph
Thursday 5/7/20 @ 8:51 PM
215kj
83rpm
34%
15mph
Wednesday 5/20/20 @ 10:8 PM
✅
232kj
82rpm
35%
15mph
Sunday 5/3/20 @ 6:0 PM
✅
43kj
80rpm
34%
14mph
Friday 5/15/20 @ 9:44 PM
36kj
73rpm
32%
13mph
Workouts
144
kj
Monday 5/25/20
252
kj
Sunday 1/3/21
141
kj
Monday 4/27/20
215
kj
Thursday 5/7/20