Shake and Bake
VS
Workouts
Tuesday 9/13/22 @ 5:2 PM
✅
185kj
78rpm
40%
16mph
Friday 9/16/22 @ 6:38 PM
153kj
65rpm
43%
15mph
Thursday 4/14/22 @ 3:55 PM
279kj
79rpm
39%
16mph
Monday 9/12/22 @ 9:55 PM
✅
281kj
71rpm
44%
17mph
Sunday 6/26/22 @ 4:57 PM
197kj
72rpm
42%
17mph
Saturday 9/10/22 @ 1:3 PM
✅
197kj
71rpm
44%
17mph
Monday 8/30/21 @ 3:54 PM
✅
186kj
77rpm
40%
16mph
Friday 7/9/21 @ 12:53 PM
76kj
31rpm
33%
7mph
Monday 5/17/21 @ 3:51 PM
✅
196kj
75rpm
42%
17mph
Sunday 5/2/21 @ 8:59 AM
72kj
30rpm
31%
6mph
Friday 4/16/21 @ 3:40 PM
✅
272kj
70rpm
42%
16mph
Tuesday 5/4/21 @ 5:30 PM
98kj
28rpm
34%
6mph
Thursday 10/8/20 @ 3:8 PM
✅
227kj
80rpm
44%
18mph
Monday 10/12/20 @ 6:18 PM
188kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 4:58 PM
✅
202kj
77rpm
43%
17mph
Thursday 10/1/20 @ 4:34 PM
7kj
39rpm
47%
11mph
Friday 9/18/20 @ 4:31 PM
✅
209kj
73rpm
44%
17mph
Tuesday 9/22/20 @ 7:56 PM
134kj
58rpm
35%
12mph
Monday 7/13/20 @ 10:5 PM
✅
169kj
70rpm
41%
15mph
Friday 7/10/20 @ 8:8 AM
51kj
30rpm
29%
5mph
180candice
CO/FL #BooCrew
50
🔥
VS
disruptive
Palm Beach, Florida
28