Shake and Bake
VS
Workouts
Sunday 7/30/23 @ 6:32 PM
✅
143kj
70rpm
38%
14mph
Wednesday 7/19/23 @ 5:24 PM
46kj
45rpm
30%
7mph
Wednesday 11/10/21 @ 4:51 PM
✅
187kj
76rpm
41%
16mph
Tuesday 4/19/22 @ 11:2 AM
128kj
57rpm
41%
13mph
Monday 4/18/22 @ 4:51 PM
✅
191kj
76rpm
41%
17mph
Wednesday 4/13/22 @ 11:20 AM
144kj
64rpm
42%
15mph
Wednesday 1/26/22 @ 5:17 PM
32kj
84rpm
33%
15mph
Wednesday 12/29/21 @ 2:44 PM
✅
137kj
63rpm
40%
14mph
Thursday 9/16/21 @ 4:12 PM
✅
217kj
73rpm
45%
17mph
Thursday 9/16/21 @ 11:45 AM
160kj
64rpm
44%
15mph
Wednesday 4/14/21 @ 5:4 PM
✅
222kj
76rpm
44%
18mph
Wednesday 4/14/21 @ 11:40 AM
172kj
68rpm
44%
16mph
Friday 1/8/21 @ 5:43 PM
✅
212kj
74rpm
45%
17mph
Thursday 1/7/21 @ 2:11 PM
208kj
65rpm
49%
17mph
Thursday 1/7/21 @ 4:49 PM
✅
187kj
71rpm
43%
16mph
Tuesday 1/5/21 @ 12:36 PM
157kj
50rpm
50%
13mph
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
Wednesday 10/28/20 @ 11:42 AM
160kj
73rpm
40%
15mph
Tuesday 6/30/20 @ 5:44 PM
✅
141kj
63rpm
43%
15mph
Tuesday 6/30/20 @ 5:4 PM
131kj
55rpm
41%
12mph
180candice
CO/FL #BooCrew
195
🔥
VS
bloomwhereubike
Stillwater, Mn
7
Workouts
46
kj
Wednesday 7/19/23
128
kj
Tuesday 4/19/22
32
kj
Wednesday 1/26/22
157
kj
Tuesday 1/5/21
131
kj
Tuesday 6/30/20