Shake and Bake
Workouts
Wednesday 5/24/23 @ 7:49 PM
✅
233kj
76rpm
44%
18mph
Thursday 6/15/23 @ 5:46 PM
182kj
64rpm
45%
16mph
Saturday 3/18/23 @ 10:40 PM
190kj
75rpm
41%
16mph
Sunday 3/19/23 @ 3:37 PM
✅
198kj
73rpm
43%
17mph
Wednesday 12/30/20 @ 10:42 PM
✅
197kj
67rpm
45%
16mph
Monday 2/13/23 @ 11:33 AM
157kj
68rpm
40%
15mph
Friday 7/22/22 @ 10:44 PM
✅
215kj
75rpm
44%
17mph
Saturday 9/3/22 @ 4:36 PM
189kj
68rpm
45%
16mph
Wednesday 6/1/22 @ 10:34 PM
✅
218kj
83rpm
41%
17mph
Sunday 6/26/22 @ 3:41 PM
181kj
73rpm
41%
16mph
Saturday 4/10/21 @ 3:46 PM
✅
214kj
72rpm
44%
17mph
Friday 3/5/21 @ 12:28 AM
199kj
74rpm
42%
17mph
Saturday 5/8/21 @ 4:7 PM
✅
209kj
79rpm
42%
17mph
Sunday 5/2/21 @ 7:27 PM
203kj
75rpm
43%
17mph
Wednesday 2/10/21 @ 11:50 PM
✅
314kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 12:29 AM
295kj
76rpm
41%
17mph
Workouts
189
kj
Saturday 9/3/22
199
kj
Friday 3/5/21
295
kj
Tuesday 2/9/21