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Shake and Bake
15piecesofflair
Annapolis🦀
12
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
21 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
Sunday 9/25/22 @ 1:5 AM
207
kj
74
rpm
44
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Wednesday 10/25/23 @ 3:58 PM
✅
269
kj
71
rpm
49
%
19
mph
Tuesday 3/14/23 @ 1:7 PM
137
kj
56
rpm
39
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 1/9/23 @ 5:1 PM
✅
284
kj
80
rpm
47
%
19
mph
Wednesday 1/25/23 @ 12:27 AM
110
kj
88
rpm
37
%
17
mph
15 min Tabata Ride
Denis Morton
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Share
Tuesday 1/24/23 @ 5:39 PM
✅
143
kj
82
rpm
46
%
19
mph
Previous Workouts
15piecesofflair
Annapolis🦀
12
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
21 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
207
kj
Sunday 9/25/22
✅
269
kj
Wednesday 10/25/23
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
137
kj
Tuesday 3/14/23
✅
284
kj
Monday 1/9/23
15 min Tabata Ride
Denis Morton
View Class
Share
110
kj
Wednesday 1/25/23
✅
143
kj
Tuesday 1/24/23
Previous Workouts