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Shake and Bake
15piecesofflair
Annapolis🦀
1
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
31 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
Tuesday 5/21/19 @ 11:49 PM
150
kj
93
rpm
38
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 5/3/19 @ 1:32 PM
✅
201
kj
69
rpm
53
%
20
mph
Monday 10/15/18 @ 1:43 AM
188
kj
95
rpm
41
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 1/4/19 @ 3:21 PM
✅
194
kj
80
rpm
47
%
20
mph
Previous Workouts
15piecesofflair
Annapolis🦀
1
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
31 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
150
kj
Tuesday 5/21/19
✅
201
kj
Friday 5/3/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
188
kj
Monday 10/15/18
✅
194
kj
Friday 1/4/19
Previous Workouts