Shake and Bake
Workouts
Tuesday 9/28/21 @ 3:37 PM
155kj
75rpm
44%
18mph
Thursday 9/30/21 @ 1:11 AM
✅
199kj
70rpm
53%
20mph
Tuesday 7/20/21 @ 11:53 AM
356kj
90rpm
40%
18mph
Friday 5/14/21 @ 12:26 AM
✅
430kj
79rpm
47%
20mph
Monday 4/26/21 @ 11:48 AM
338kj
85rpm
40%
18mph
Monday 4/26/21 @ 10:57 PM
✅
437kj
84rpm
46%
20mph
Saturday 4/24/21 @ 11:51 AM
426kj
89rpm
38%
17mph
Saturday 4/24/21 @ 1:53 PM
✅
533kj
88rpm
43%
19mph
Sunday 3/7/21 @ 2:19 PM
559kj
84rpm
38%
16mph
Saturday 3/6/21 @ 4:8 PM
✅
766kj
90rpm
42%
19mph
Thursday 2/25/21 @ 11:7 AM
264kj
82rpm
38%
16mph
Thursday 2/25/21 @ 11:16 PM
✅
386kj
88rpm
42%
19mph
Saturday 2/20/21 @ 1:59 PM
414kj
87rpm
39%
17mph
Saturday 2/20/21 @ 1:22 PM
✅
520kj
86rpm
43%
19mph
Friday 1/8/21 @ 11:54 AM
295kj
86rpm
38%
17mph
Monday 1/25/21 @ 10:58 PM
✅
419kj
94rpm
41%
19mph
Monday 1/11/21 @ 1:12 PM
271kj
90rpm
36%
16mph
Monday 1/18/21 @ 10:33 PM
✅
378kj
91rpm
41%
19mph
Sunday 12/20/20 @ 6:39 PM
138kj
83rpm
41%
17mph
Tuesday 10/20/20 @ 12:50 AM
✅
169kj
88rpm
42%
19mph
Workouts
356
kj
Tuesday 7/20/21
426
kj
Saturday 4/24/21
559
kj
Sunday 3/7/21
264
kj
Thursday 2/25/21
271
kj
Monday 1/11/21