Shake and Bake
Workouts
Wednesday 5/5/21 @ 3:27 PM
204kj
86rpm
39%
17mph
Tuesday 5/4/21 @ 1:58 PM
✅
212kj
90rpm
38%
17mph
Friday 1/8/21 @ 11:54 AM
295kj
86rpm
38%
17mph
Thursday 6/30/22 @ 2:39 PM
✅
363kj
82rpm
43%
18mph
Tuesday 7/20/21 @ 11:53 AM
✅
356kj
90rpm
40%
18mph
Friday 7/16/21 @ 9:50 PM
353kj
82rpm
42%
18mph
Thursday 3/11/21 @ 5:27 PM
267kj
84rpm
37%
16mph
Saturday 8/21/21 @ 10:9 PM
✅
343kj
80rpm
43%
18mph
Sunday 6/6/21 @ 11:5 AM
641kj
85rpm
40%
17mph
Saturday 6/5/21 @ 5:31 PM
✅
703kj
84rpm
42%
18mph
Monday 5/31/21 @ 1:32 PM
461kj
85rpm
41%
18mph
Tuesday 6/1/21 @ 3:9 PM
✅
463kj
88rpm
39%
18mph
Monday 4/26/21 @ 11:48 AM
✅
338kj
85rpm
40%
18mph
Monday 4/26/21 @ 10:20 PM
336kj
84rpm
41%
18mph
Sunday 3/7/21 @ 2:19 PM
559kj
84rpm
38%
16mph
Saturday 3/6/21 @ 6:27 PM
✅
682kj
84rpm
41%
18mph
Saturday 2/20/21 @ 1:59 PM
414kj
87rpm
39%
17mph
Saturday 2/20/21 @ 5:10 PM
✅
474kj
83rpm
42%
18mph
Monday 1/11/21 @ 1:12 PM
271kj
90rpm
36%
16mph
Sunday 1/17/21 @ 9:8 PM
✅
318kj
86rpm
39%
17mph
Workouts
204
kj
Wednesday 5/5/21
353
kj
Friday 7/16/21
267
kj
Thursday 3/11/21
641
kj
Sunday 6/6/21
559
kj
Sunday 3/7/21
271
kj
Monday 1/11/21