Shake and Bake
Workouts
Monday 12/20/21 @ 1:29 PM
217kj
78rpm
43%
17mph
Friday 12/25/20 @ 4:0 PM
✅
229kj
66rpm
49%
17mph
Thursday 8/5/21 @ 12:14 PM
✅
183kj
73rpm
40%
15mph
Saturday 8/28/21 @ 11:58 AM
152kj
49rpm
49%
13mph
Wednesday 5/12/21 @ 11:43 AM
✅
198kj
91rpm
37%
17mph
Tuesday 3/9/21 @ 7:17 AM
181kj
85rpm
37%
16mph
Wednesday 4/28/21 @ 11:48 AM
✅
204kj
90rpm
38%
17mph
Sunday 11/15/20 @ 3:39 PM
173kj
80rpm
38%
16mph
Wednesday 12/30/20 @ 12:0 PM
166kj
78rpm
45%
19mph
Saturday 3/13/21 @ 6:9 PM
✅
199kj
74rpm
50%
20mph
Friday 2/12/21 @ 11:24 AM
✅
158kj
94rpm
33%
15mph
Tuesday 2/9/21 @ 7:19 AM
155kj
83rpm
35%
15mph
Tuesday 2/9/21 @ 12:25 PM
275kj
90rpm
36%
16mph
Friday 2/12/21 @ 7:4 AM
✅
278kj
81rpm
39%
16mph
Thursday 2/4/21 @ 12:0 PM
✅
270kj
91rpm
35%
16mph
Thursday 2/4/21 @ 6:57 AM
265kj
77rpm
39%
16mph
Sunday 1/10/21 @ 5:58 PM
304kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 9:58 PM
✅
329kj
71rpm
45%
17mph
Wednesday 12/16/20 @ 11:19 AM
157kj
91rpm
33%
15mph
Friday 11/13/20 @ 6:52 AM
✅
171kj
87rpm
36%
16mph
Workouts
152
kj
Saturday 8/28/21
181
kj
Tuesday 3/9/21
173
kj
Sunday 11/15/20
155
kj
Tuesday 2/9/21
275
kj
Tuesday 2/9/21
265
kj
Thursday 2/4/21