Shake and Bake
Workouts
Monday 3/20/23 @ 9:33 AM
63kj
74rpm
35%
14mph
Thursday 2/9/23 @ 2:19 AM
✅
123kj
86rpm
42%
18mph
Thursday 11/11/21 @ 10:42 AM
36kj
69rpm
35%
13mph
Thursday 8/12/21 @ 1:48 AM
✅
118kj
81rpm
43%
18mph
Sunday 3/29/20 @ 2:25 PM
62kj
70rpm
37%
13mph
Sunday 6/6/21 @ 1:10 PM
✅
129kj
83rpm
44%
19mph
Friday 4/3/20 @ 11:3 AM
54kj
72rpm
34%
13mph
Thursday 4/15/21 @ 8:10 PM
✅
133kj
76rpm
48%
19mph
Monday 1/27/20 @ 11:59 PM
68kj
76rpm
32%
13mph
Sunday 6/28/20 @ 3:10 AM
✅
176kj
82rpm
44%
19mph
Sunday 3/22/20 @ 12:22 PM
9kj
84rpm
27%
12mph
Sunday 3/8/20 @ 8:48 PM
✅
282kj
72rpm
51%
19mph