Shake and Bake
Workouts
Saturday 12/9/23 @ 3:14 PM
62kj
59rpm
35%
11mph
Saturday 12/16/23 @ 5:28 PM
✅
158kj
63rpm
42%
15mph
Friday 8/14/20 @ 5:35 PM
215kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
280kj
71rpm
50%
19mph
Sunday 10/11/20 @ 1:36 PM
166kj
77rpm
38%
16mph
Tuesday 10/6/20 @ 11:25 PM
✅
236kj
70rpm
47%
18mph
Monday 5/25/20 @ 2:10 PM
225kj
80rpm
42%
17mph
Sunday 5/24/20 @ 1:59 PM
✅
325kj
83rpm
47%
20mph
Wednesday 5/13/20 @ 4:12 PM
105kj
44rpm
37%
9mph
Sunday 5/10/20 @ 1:58 PM
✅
295kj
74rpm
50%
19mph
Thursday 4/9/20 @ 8:51 PM
170kj
71rpm
40%
15mph
Thursday 4/9/20 @ 12:51 PM
✅
204kj
66rpm
46%
16mph
Friday 12/20/19 @ 4:11 PM
44kj
88rpm
31%
14mph
Monday 3/19/18 @ 12:11 PM
✅
51kj
83rpm
35%
15mph
Thursday 7/4/19 @ 1:47 PM
✅
302kj
78rpm
42%
17mph
Thursday 7/4/19 @ 1:24 PM
289kj
69rpm
45%
16mph
Thursday 7/12/18 @ 9:23 PM
30kj
36rpm
42%
9mph
Friday 6/29/18 @ 2:3 AM
✅
36kj
50rpm
43%
12mph
Friday 7/28/17 @ 10:2 PM
✅
87kj
73rpm
41%
16mph
Friday 3/30/18 @ 1:24 PM
66kj
72rpm
38%
14mph
Workouts
62
kj
Saturday 12/9/23
225
kj
Monday 5/25/20
105
kj
Wednesday 5/13/20
289
kj
Thursday 7/4/19