Ricky
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Shake and Bake
1212keepiton
πππSt. Louisπππ
23
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
165 π₯
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 3:7 PM
182
kj
81
rpm
39
%
16
mph
30 min Hip Hop Ride
Jess King
View Class
Share
Saturday 1/20/24 @ 6:2 PM
β
241
kj
86
rpm
42
%
18
mph
Friday 11/17/23 @ 9:48 PM
284
kj
78
rpm
40
%
16
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 12/23/23 @ 12:1 AM
β
383
kj
82
rpm
44
%
19
mph
Saturday 2/25/23 @ 2:8 PM
360
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/4/23 @ 2:57 PM
β
494
kj
88
rpm
41
%
18
mph
Saturday 12/24/22 @ 3:10 PM
77
kj
60
rpm
43
%
14
mph
15 min House Ride
Hannah Frankson
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Share
Monday 11/28/22 @ 5:1 PM
β
110
kj
79
rpm
42
%
17
mph
Friday 5/27/22 @ 4:46 PM
242
kj
82
rpm
36
%
15
mph
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Saturday 12/4/21 @ 12:56 AM
β
349
kj
86
rpm
41
%
18
mph
Saturday 1/23/21 @ 3:32 PM
379
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 5/15/21 @ 4:33 PM
β
480
kj
88
rpm
41
%
18
mph
Thursday 7/2/20 @ 7:10 PM
254
kj
72
rpm
40
%
15
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:11 PM
β
454
kj
82
rpm
47
%
20
mph
Monday 12/18/17 @ 9:1 PM
β
122
kj
76
rpm
41
%
16
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 11/28/17 @ 1:54 PM
117
kj
81
rpm
38
%
16
mph
Monday 7/31/17 @ 9:21 PM
β
212
kj
75
rpm
44
%
17
mph
30 min HIIT Ride
Jess King
View Class
Share
Thursday 8/3/17 @ 12:54 PM
kj
rpm
%
0
mph
Friday 3/31/17 @ 10:0 PM
β
215
kj
77
rpm
43
%
17
mph
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
Thursday 3/30/17 @ 2:46 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1212keepiton
πππSt. Louisπππ
23
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
165 π₯
Beat 1212keepiton
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Jess King
View Class
Share
182
kj
Saturday 1/13/24
β
241
kj
Saturday 1/20/24
45 min Sweat Steady Ride
Jess King
View Class
Share
284
kj
Friday 11/17/23
β
383
kj
Saturday 12/23/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
360
kj
Saturday 2/25/23
β
494
kj
Saturday 11/4/23
15 min House Ride
Hannah Frankson
View Class
Share
77
kj
Saturday 12/24/22
β
110
kj
Monday 11/28/22
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
242
kj
Friday 5/27/22
β
349
kj
Saturday 12/4/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
379
kj
Saturday 1/23/21
β
480
kj
Saturday 5/15/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
254
kj
Thursday 7/2/20
β
454
kj
Friday 7/3/20
20 min Low Impact Ride
Jess King
View Class
Share
β
122
kj
Monday 12/18/17
117
kj
Tuesday 11/28/17
30 min HIIT Ride
Jess King
View Class
Share
β
212
kj
Monday 7/31/17
kj
Thursday 8/3/17
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
β
215
kj
Friday 3/31/17
kj
Thursday 3/30/17
Previous Workouts
Next Workouts