Shake and Bake
VS
Workouts
Monday 11/20/23 @ 9:58 PM
172kj
81rpm
36%
15mph
Tuesday 11/21/23 @ 1:4 AM
✅
176kj
70rpm
42%
16mph
Friday 8/14/20 @ 5:35 PM
215kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
218kj
75rpm
44%
18mph
Wednesday 12/21/22 @ 9:20 PM
181kj
83rpm
37%
16mph
Saturday 1/14/23 @ 12:19 AM
✅
188kj
75rpm
42%
17mph
Tuesday 9/27/22 @ 8:51 PM
159kj
78rpm
37%
15mph
Tuesday 10/4/22 @ 11:42 AM
✅
173kj
69rpm
42%
16mph
Sunday 5/15/22 @ 1:29 PM
✅
204kj
72rpm
44%
17mph
Monday 5/16/22 @ 12:26 PM
179kj
69rpm
43%
16mph
Wednesday 11/10/21 @ 9:43 PM
✅
194kj
73rpm
43%
17mph
Friday 11/12/21 @ 12:15 AM
193kj
73rpm
43%
17mph
Saturday 8/31/19 @ 2:22 PM
292kj
82rpm
39%
17mph
Thursday 7/25/19 @ 9:56 AM
✅
294kj
82rpm
40%
17mph
Tuesday 1/5/21 @ 6:16 PM
176kj
81rpm
38%
16mph
Tuesday 2/9/21 @ 1:47 PM
✅
177kj
74rpm
41%
16mph
Tuesday 1/12/21 @ 9:45 PM
51kj
60rpm
33%
11mph
Tuesday 11/10/20 @ 2:11 PM
✅
85kj
79rpm
38%
16mph
Wednesday 10/30/19 @ 9:19 PM
189kj
76rpm
42%
16mph
Thursday 10/31/19 @ 9:55 AM
✅
194kj
73rpm
44%
17mph
1212keepiton
💙💙🌈St. Louis🌈💙💙
33
VS
beachanddream
Frisco, Texas
54
🔥
Workouts
172
kj
Monday 11/20/23
181
kj
Wednesday 12/21/22
159
kj
Tuesday 9/27/22
193
kj
Friday 11/12/21
292
kj
Saturday 8/31/19