Shake and Bake
Workouts
Friday 2/19/21 @ 7:0 PM
116kj
86rpm
30%
13mph
Thursday 8/3/23 @ 11:4 AM
✅
287kj
84rpm
45%
20mph
Thursday 3/30/23 @ 3:15 PM
66kj
76rpm
31%
12mph
Friday 4/14/23 @ 11:31 AM
✅
168kj
85rpm
42%
19mph
Wednesday 7/15/20 @ 3:16 PM
114kj
82rpm
31%
13mph
Thursday 2/2/23 @ 12:21 PM
✅
307kj
73rpm
52%
20mph
Monday 4/25/22 @ 12:55 PM
79kj
71rpm
35%
13mph
Tuesday 11/1/22 @ 12:1 PM
✅
249kj
79rpm
52%
22mph
Friday 7/2/21 @ 8:4 PM
88kj
59rpm
33%
10mph
Tuesday 11/1/22 @ 11:28 AM
✅
305kj
74rpm
49%
20mph
Wednesday 8/12/20 @ 11:23 PM
145kj
79rpm
36%
15mph
Friday 10/21/22 @ 10:59 AM
✅
305kj
77rpm
48%
20mph
Saturday 1/30/21 @ 12:37 PM
120kj
79rpm
33%
14mph
Monday 8/15/22 @ 10:57 AM
✅
303kj
81rpm
47%
20mph
Friday 7/10/20 @ 3:43 PM
121kj
75rpm
34%
13mph
Monday 1/24/22 @ 11:59 AM
✅
312kj
74rpm
50%
20mph
Friday 10/22/21 @ 9:16 PM
105kj
73rpm
33%
13mph
Friday 11/26/21 @ 12:55 PM
✅
314kj
79rpm
49%
20mph
Friday 10/23/20 @ 2:43 PM
62kj
89rpm
26%
12mph
Monday 10/11/21 @ 1:5 AM
✅
120kj
92rpm
34%
16mph
Workouts
116
kj
Friday 2/19/21
105
kj
Friday 10/22/21