Shake and Bake

Workouts

Thursday 6/15/23 @ 5:46 PM
182kj
64rpm
45%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/24/23 @ 7:49 PM
✅
233kj
76rpm
44%
18mph
Sunday 3/19/23 @ 3:37 PM
✅
198kj
73rpm
43%
17mph
30 min H.E.R. Ride
Tunde Oyeneyin
Saturday 3/18/23 @ 10:40 PM
190kj
75rpm
41%
16mph
Monday 2/13/23 @ 11:33 AM
157kj
68rpm
40%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 12/30/20 @ 10:42 PM
✅
197kj
67rpm
45%
16mph
Saturday 9/3/22 @ 4:36 PM
189kj
68rpm
45%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 10:44 PM
✅
215kj
75rpm
44%
17mph
Sunday 6/26/22 @ 3:41 PM
181kj
73rpm
41%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/1/22 @ 10:34 PM
✅
218kj
83rpm
41%
17mph
Friday 3/5/21 @ 12:28 AM
199kj
74rpm
42%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/10/21 @ 3:46 PM
✅
214kj
72rpm
44%
17mph
Sunday 5/2/21 @ 7:27 PM
203kj
75rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/8/21 @ 4:7 PM
✅
209kj
79rpm
42%
17mph
Tuesday 2/9/21 @ 12:29 AM
295kj
76rpm
41%
17mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 11:50 PM
✅
314kj
78rpm
42%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
182 kj
Thursday 6/15/23
✅ 233 kj
Wednesday 5/24/23
30 min H.E.R. Ride
Tunde Oyeneyin
✅ 198 kj
Sunday 3/19/23
190 kj
Saturday 3/18/23
30 min Bad Bunny Ride
Cody Rigsby
157 kj
Monday 2/13/23
✅ 197 kj
Wednesday 12/30/20
30 min Lizzo Two for One Ride
Jess & Robin
189 kj
Saturday 9/3/22
✅ 215 kj
Friday 7/22/22
30 min Hip Hop Ride
Kendall Toole
181 kj
Sunday 6/26/22
✅ 218 kj
Wednesday 6/1/22
30 min Megan Thee Stallion Ride
Kendall Toole
199 kj
Friday 3/5/21
✅ 214 kj
Saturday 4/10/21
30 min Club Bangers Ride
Alex Toussaint
203 kj
Sunday 5/2/21
✅ 209 kj
Saturday 5/8/21
45 min 5-Year Anniversary Ride
Alex Toussaint
295 kj
Tuesday 2/9/21
✅ 314 kj
Wednesday 2/10/21