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Shake and Bake
10inmiami
Miami π·
52 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
11
Beat 10inmiami
Workouts
Previous Workouts
Next Workouts
Friday 7/22/22 @ 2:14 PM
β
431
kj
74
rpm
50
%
20
mph
45 min Pop Ride
Ally Love
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Thursday 7/21/22 @ 6:32 PM
kj
rpm
%
0
mph
Saturday 5/21/22 @ 1:31 PM
β
268
kj
84
rpm
44
%
19
mph
30 min Harry Styles Two for One Ride
Ally & Emma
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Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0
mph
Sunday 4/19/20 @ 4:33 PM
260
kj
74
rpm
48
%
19
mph
30 min Pop Ride
Ally Love
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Share
Monday 4/27/20 @ 5:0 PM
β
315
kj
81
rpm
49
%
20
mph
Sunday 3/29/20 @ 3:49 PM
292
kj
73
rpm
51
%
20
mph
30 min Sundays with Love
Ally Love
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Thursday 4/2/20 @ 5:0 PM
β
346
kj
81
rpm
50
%
21
mph
Tuesday 8/25/20 @ 1:8 PM
437
kj
77
rpm
48
%
19
mph
45 min Tabata Ride
Ally Love
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Share
Tuesday 3/24/20 @ 10:0 AM
β
479
kj
76
rpm
50
%
20
mph
Wednesday 6/10/20 @ 2:42 PM
β
415
kj
75
rpm
48
%
19
mph
45 min 80s Ride
Ally Love
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Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0
mph
Saturday 4/11/20 @ 12:34 PM
β
399
kj
73
rpm
48
%
19
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Share
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0
mph
Wednesday 4/1/20 @ 3:29 PM
β
334
kj
77
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0
mph
Sunday 3/22/20 @ 5:23 PM
β
384
kj
78
rpm
46
%
19
mph
45 min 90s Ride
Emma Lovewell
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Share
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0
mph
Thursday 3/19/20 @ 8:10 PM
β
247
kj
81
rpm
45
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
10inmiami
Miami π·
52 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
11
Beat 10inmiami
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Ally Love
View Class
Share
β
431
kj
Friday 7/22/22
kj
Thursday 7/21/22
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
β
268
kj
Saturday 5/21/22
kj
Friday 5/20/22
30 min Pop Ride
Ally Love
View Class
Share
260
kj
Sunday 4/19/20
β
315
kj
Monday 4/27/20
30 min Sundays with Love
Ally Love
View Class
Share
292
kj
Sunday 3/29/20
β
346
kj
Thursday 4/2/20
45 min Tabata Ride
Ally Love
View Class
Share
437
kj
Tuesday 8/25/20
β
479
kj
Tuesday 3/24/20
45 min 80s Ride
Ally Love
View Class
Share
β
415
kj
Wednesday 6/10/20
kj
Wednesday 3/11/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
399
kj
Saturday 4/11/20
kj
Friday 4/3/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
334
kj
Wednesday 4/1/20
kj
Thursday 3/19/20
45 min 90s Ride
Emma Lovewell
View Class
Share
β
384
kj
Sunday 3/22/20
kj
Monday 3/23/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
247
kj
Thursday 3/19/20
kj
Thursday 3/19/20
Previous Workouts
Next Workouts