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Shake and Bake
100thatb1tch
SFBay
3
Beat asembo
VS
asembo
πΊπΈ
154 π₯
Beat 100thatb1tch
Workouts
Previous Workouts
Next Workouts
Sunday 10/18/20 @ 5:23 PM
379
kj
69
rpm
43
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/29/19 @ 2:5 PM
β
526
kj
84
rpm
44
%
19
mph
Sunday 10/11/20 @ 10:39 PM
219
kj
62
rpm
32
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 6:14 PM
β
601
kj
88
rpm
44
%
20
mph
Friday 6/19/20 @ 10:59 PM
202
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 4/9/20 @ 5:57 PM
β
309
kj
93
rpm
43
%
20
mph
Saturday 9/19/20 @ 8:24 PM
198
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/23/20 @ 4:57 PM
β
261
kj
90
rpm
41
%
19
mph
Saturday 2/8/20 @ 5:43 PM
414
kj
68
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/26/20 @ 12:28 PM
β
576
kj
94
rpm
42
%
20
mph
Sunday 6/21/20 @ 3:59 PM
585
kj
72
rpm
42
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 2:9 PM
β
924
kj
91
rpm
44
%
20
mph
Tuesday 9/17/19 @ 1:22 PM
282
kj
72
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/9/20 @ 4:40 PM
β
466
kj
92
rpm
44
%
20
mph
Saturday 9/7/19 @ 4:45 PM
412
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 2:37 PM
β
559
kj
94
rpm
41
%
19
mph
Friday 11/8/19 @ 2:14 PM
247
kj
64
rpm
41
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 11:24 PM
β
400
kj
83
rpm
44
%
19
mph
Wednesday 9/25/19 @ 3:47 PM
308
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 12:27 PM
β
428
kj
89
rpm
43
%
19
mph
Previous Workouts
Next Workouts
100thatb1tch
SFBay
3
Beat asembo
VS
asembo
πΊπΈ
154 π₯
Beat 100thatb1tch
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Sunday 10/18/20
β
526
kj
Tuesday 10/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Sunday 10/11/20
β
601
kj
Monday 9/2/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
202
kj
Friday 6/19/20
β
309
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
198
kj
Saturday 9/19/20
β
261
kj
Tuesday 6/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 2/8/20
β
576
kj
Sunday 7/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
585
kj
Sunday 6/21/20
β
924
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Tuesday 9/17/19
β
466
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Saturday 9/7/19
β
559
kj
Thursday 2/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
247
kj
Friday 11/8/19
β
400
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Wednesday 9/25/19
β
428
kj
Thursday 9/26/19
Previous Workouts
Next Workouts