Shake and Bake
Workouts
Saturday 10/2/21 @ 9:20 PM
255kj
74rpm
38%
15mph
Thursday 1/13/22 @ 3:56 PM
✅
317kj
87rpm
38%
17mph
Thursday 4/29/21 @ 4:37 PM
273kj
73rpm
39%
15mph
Saturday 5/1/21 @ 8:6 PM
✅
312kj
83rpm
39%
17mph
Monday 10/11/21 @ 3:35 PM
248kj
72rpm
38%
15mph
Tuesday 10/5/21 @ 1:0 PM
✅
304kj
79rpm
40%
17mph
Sunday 1/24/21 @ 6:27 PM
295kj
74rpm
41%
17mph
Friday 7/23/21 @ 1:20 PM
✅
317kj
81rpm
40%
17mph
Saturday 5/9/20 @ 3:58 PM
✅
671kj
75rpm
44%
18mph
Friday 6/4/21 @ 12:24 PM
593kj
80rpm
40%
17mph
Wednesday 6/2/21 @ 3:41 PM
312kj
74rpm
38%
16mph
Thursday 6/3/21 @ 1:38 PM
✅
353kj
87rpm
38%
17mph
Sunday 4/25/21 @ 5:40 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 10:56 PM
✅
391kj
87rpm
37%
17mph
Saturday 4/11/20 @ 4:5 PM
✅
618kj
76rpm
42%
17mph
Saturday 3/6/21 @ 7:53 PM
557kj
82rpm
38%
16mph
Sunday 2/21/21 @ 10:39 PM
✅
448kj
73rpm
44%
17mph
Saturday 2/20/21 @ 5:0 PM
395kj
82rpm
39%
17mph
Friday 2/28/20 @ 4:48 PM
250kj
75rpm
39%
15mph
Monday 1/18/21 @ 1:53 PM
✅
251kj
82rpm
38%
16mph
Workouts
255
kj
Saturday 10/2/21
248
kj
Monday 10/11/21
295
kj
Sunday 1/24/21
593
kj
Friday 6/4/21
312
kj
Wednesday 6/2/21
kj
Sunday 4/25/21
557
kj
Saturday 3/6/21
250
kj
Friday 2/28/20