Shake and Bake
Workouts
Monday 8/1/22 @ 11:43 AM
69kj
85rpm
39%
17mph
Friday 8/12/22 @ 12:59 PM
✅
69kj
80rpm
41%
17mph
Monday 6/20/22 @ 11:35 AM
66kj
85rpm
38%
17mph
Monday 6/13/22 @ 12:12 PM
✅
86kj
74rpm
47%
19mph
Saturday 3/19/22 @ 4:6 PM
37kj
77rpm
31%
13mph
Tuesday 3/15/22 @ 12:54 PM
✅
61kj
70rpm
43%
16mph
Saturday 12/11/21 @ 2:49 PM
✅
146kj
64rpm
58%
19mph
Sunday 1/9/22 @ 5:49 PM
130kj
71rpm
49%
19mph
Sunday 1/9/22 @ 5:47 PM
97kj
74rpm
43%
17mph
Friday 8/7/20 @ 12:22 PM
✅
128kj
74rpm
48%
19mph
Sunday 9/12/21 @ 3:2 PM
✅
184kj
66rpm
61%
21mph
Friday 10/1/21 @ 12:28 PM
138kj
80rpm
45%
19mph
Sunday 9/12/21 @ 2:7 PM
✅
177kj
71rpm
56%
21mph
Tuesday 7/13/21 @ 11:52 AM
121kj
84rpm
42%
18mph
Sunday 8/29/21 @ 4:17 PM
✅
90kj
86rpm
43%
19mph
Friday 9/11/20 @ 12:48 PM
75kj
74rpm
45%
18mph
Sunday 3/14/21 @ 4:27 PM
132kj
85rpm
39%
17mph
Thursday 1/23/20 @ 12:44 PM
✅
134kj
86rpm
38%
17mph
Friday 1/22/21 @ 1:23 PM
128kj
74rpm
43%
17mph
Wednesday 1/20/21 @ 12:59 PM
✅
212kj
74rpm
53%
20mph