Shake and Bake
Workouts
Monday 12/18/23 @ 1:20 PM
✅
169kj
76rpm
39%
16mph
Tuesday 1/2/24 @ 4:46 PM
135kj
78rpm
37%
14mph
Monday 5/15/23 @ 11:25 AM
✅
162kj
68rpm
50%
18mph
Friday 9/15/23 @ 8:36 PM
123kj
71rpm
46%
16mph
Saturday 2/4/23 @ 3:31 PM
✅
178kj
78rpm
39%
16mph
Thursday 3/23/23 @ 2:0 PM
167kj
81rpm
39%
15mph
Saturday 8/20/22 @ 1:56 PM
✅
226kj
72rpm
46%
18mph
Thursday 3/16/23 @ 1:34 AM
191kj
73rpm
45%
16mph
Monday 8/1/22 @ 11:43 AM
✅
69kj
85rpm
39%
17mph
Sunday 7/31/22 @ 12:3 AM
54kj
91rpm
33%
15mph
Saturday 10/1/22 @ 1:33 PM
✅
245kj
74rpm
47%
18mph
Tuesday 10/4/22 @ 3:41 PM
226kj
71rpm
45%
17mph
Sunday 5/1/22 @ 2:34 PM
✅
154kj
75rpm
45%
18mph
Tuesday 5/3/22 @ 4:31 PM
124kj
76rpm
41%
16mph
Tuesday 3/8/22 @ 12:22 PM
✅
284kj
59rpm
61%
19mph
Tuesday 3/8/22 @ 12:24 PM
200kj
70rpm
44%
16mph
Saturday 12/11/21 @ 2:49 PM
✅
146kj
64rpm
58%
19mph
Wednesday 12/1/21 @ 4:30 PM
114kj
79rpm
42%
17mph
Monday 11/15/21 @ 11:44 AM
✅
188kj
70rpm
55%
19mph
Monday 11/15/21 @ 12:35 PM
132kj
78rpm
40%
16mph
Workouts
191
kj
Thursday 3/16/23
226
kj
Tuesday 10/4/22