Shake and Bake
Workouts
Tuesday 1/26/21 @ 10:0 PM
✅
153kj
72rpm
45%
17mph
Thursday 3/23/23 @ 9:33 AM
112kj
64rpm
44%
16mph
Sunday 1/1/23 @ 3:38 PM
✅
91kj
54rpm
59%
18mph
Friday 10/1/21 @ 9:22 AM
70kj
64rpm
50%
17mph
Monday 6/20/22 @ 11:48 AM
✅
104kj
61rpm
59%
20mph
Tuesday 8/9/22 @ 10:27 AM
68kj
54rpm
54%
17mph
Sunday 5/1/22 @ 2:56 PM
✅
108kj
61rpm
61%
20mph
Wednesday 6/15/22 @ 10:23 AM
67kj
61rpm
50%
17mph
Wednesday 9/15/21 @ 12:8 PM
✅
130kj
82rpm
44%
19mph
Sunday 8/1/21 @ 11:9 PM
80kj
78rpm
37%
15mph
Tuesday 6/29/21 @ 12:12 PM
✅
78kj
84rpm
42%
18mph
Wednesday 6/30/21 @ 10:15 AM
43kj
84rpm
32%
14mph
Saturday 5/29/21 @ 1:47 PM
✅
156kj
75rpm
52%
20mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
Thursday 4/29/21 @ 12:36 PM
✅
312kj
69rpm
55%
20mph
Saturday 5/1/21 @ 1:45 PM
161kj
71rpm
41%
15mph
Tuesday 4/13/21 @ 12:54 PM
✅
187kj
74rpm
50%
19mph
Sunday 4/11/21 @ 9:12 PM
98kj
71rpm
39%
15mph
Wednesday 1/6/21 @ 2:14 PM
✅
218kj
66rpm
49%
17mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Workouts
112
kj
Thursday 3/23/23
kj
Sunday 12/20/20