Shake and Bake
Workouts
Sunday 9/10/23 @ 2:46 PM
✅
115kj
75rpm
43%
17mph
Saturday 9/23/23 @ 3:51 PM
87kj
69rpm
42%
16mph
Tuesday 9/5/23 @ 11:16 AM
✅
251kj
67rpm
50%
18mph
Sunday 6/25/23 @ 1:4 PM
172kj
70rpm
41%
16mph
Friday 9/3/21 @ 2:38 PM
✅
374kj
63rpm
66%
21mph
Wednesday 9/1/21 @ 11:26 PM
209kj
78rpm
43%
17mph
Thursday 1/20/22 @ 1:25 PM
✅
117kj
77rpm
45%
18mph
Wednesday 1/19/22 @ 10:59 AM
94kj
73rpm
43%
16mph
Thursday 4/29/21 @ 12:36 PM
✅
312kj
69rpm
55%
20mph
Wednesday 4/28/21 @ 11:28 PM
224kj
73rpm
45%
18mph
Sunday 4/18/21 @ 2:25 PM
✅
116kj
81rpm
38%
16mph
Saturday 4/17/21 @ 12:40 PM
90kj
75rpm
35%
14mph
Tuesday 1/26/21 @ 10:0 PM
✅
153kj
72rpm
45%
17mph
Tuesday 1/26/21 @ 10:0 PM
130kj
76rpm
42%
17mph
Wednesday 1/6/21 @ 1:40 PM
✅
211kj
72rpm
45%
17mph
Thursday 1/7/21 @ 9:55 PM
187kj
76rpm
42%
16mph
Wednesday 1/6/21 @ 2:14 PM
✅
218kj
66rpm
49%
17mph
Friday 12/11/20 @ 10:3 PM
196kj
71rpm
44%
17mph
Tuesday 1/5/21 @ 11:54 AM
284kj
74rpm
42%
16mph
Saturday 12/19/20 @ 6:29 PM
✅
292kj
77rpm
41%
17mph
Workouts
196
kj
Friday 12/11/20
284
kj
Tuesday 1/5/21