Shake and Bake
Workouts
Friday 7/7/23 @ 10:4 PM
693kj
80rpm
55%
23mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Sunday 6/28/20 @ 2:14 PM
758kj
82rpm
57%
24mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Friday 6/26/20 @ 11:8 AM
940kj
80rpm
57%
24mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 2/1/20 @ 12:20 PM
905kj
82rpm
55%
23mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Friday 3/25/22 @ 12:14 PM
960kj
79rpm
58%
24mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Monday 1/4/21 @ 12:28 PM
453kj
82rpm
55%
23mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Sunday 4/7/19 @ 7:49 PM
662kj
78rpm
57%
23mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Sunday 1/28/18 @ 4:15 PM
✅
723kj
85rpm
55%
24mph
Sunday 1/28/18 @ 1:26 PM
711kj
92rpm
52%
24mph
Sunday 10/22/17 @ 11:27 AM
662kj
85rpm
53%
23mph
Monday 1/22/18 @ 10:40 AM
✅
692kj
91rpm
52%
23mph
Monday 5/1/17 @ 10:52 AM
464kj
85rpm
47%
20mph
Monday 5/1/17 @ 10:57 AM
✅
622kj
84rpm
53%
23mph
Workouts
940
kj
Friday 6/26/20
905
kj
Saturday 2/1/20
960
kj
Friday 3/25/22
453
kj
Monday 1/4/21
662
kj
Sunday 4/7/19